Hello everybody, hope you’re having an incredible day today. Today, we’re going to make a special dish, candy's taco salad. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
This Taco Salad is Topped With Bush's® Black Bean Fiesta. Great recipe for Candy's Taco Salad. I crave certain foods at different times. Taco salad was one of these cravings.
Candy's Taco Salad is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Candy's Taco Salad is something that I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook candy's taco salad using 17 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Candy's Taco Salad:
- Get 1-2 pounds Ground chuck
- Prepare 2 large sweet onions diced (1 for meat, one for topping)
- Make ready I minced 5 Cloves of fresh Garlic
- Make ready I diced 5 Roma tomatoes cleaned out the seeds ( two for topping and three for Guacamole
- Take 3 large Haas Avacados pitted and smashed
- Get Juice of 1 lime
- Prepare Zest of one Lime
- Get About one cup for topping Finely Shreddd cheese, (I used walmarts finely shredded Fiesta Cheese mix)
- Get Chopped lettuce… I used romaine
- Take 1 cup f pre sliced Black Olives. I sliced mine
- Get Make your own salsa (see recipe n my page) or use your favorite
- Prepare Cilantro to you taste my hubby likes more than I do
- Take Option: I used one Jalepeño, and diced more for hubby to add
- Prepare We used On the Border Bag Tortillas, we like those and Mission for our salsa,
- Prepare Sour Cream. I like to use Daisy sour cream or Chobani Greek yogurt
- Get Seasonings: chili powder, onion powder, garlic powder, cumin, fresh ground pepper,
- Take Kosher or sea salt, to taste…
Quick Taco Salad is a delectable mash-up of fresh lettuce, tomatoes, cheese and lean ground beef. Skip the hassle of stuffing a shell with taco salad! Quick Taco Salad is a delectable mash-up of fresh lettuce, tomatoes, cheese and lean ground beef. Stir in taco seasoning, water and beans; bring to a boil.
Instructions to make Candy's Taco Salad:
- I cooked my meat, when meat was almost done I added onions, garlic, seasonings, While my meat is cooking on low, I used a medium skillet, I added oil set the heat to low, I mashed my beans with a fork until almost smooth. I then added my 20 ounce can of rinsed and mashed kidney beans… To an old skillet n low. Stirring frequently.
- When meat and beans are done, and veggies are prepped, begin to layer your Taco salad on your plate, I placed our chips down then the hot refried beans Meat, salsa, Guacamole, lettuce, tomatoes, olives, cheese and sour cream… Any order you prefer🙂
Quick Taco Salad is a delectable mash-up of fresh lettuce, tomatoes, cheese and lean ground beef. Stir in taco seasoning, water and beans; bring to a boil. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. My first job was at Wendy's. Serve this salad on a hot summer day.
Use Food to Elevate Your Mood
A lot of us have been trained to believe that comfort foods are not good and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel a lot better!
Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Not just that but nuts, specifically, are a terrific protein source.
Cold water fish are good if you want to feel better. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
Grains can be excellent for fighting a terrible mood. Millet, quinoa, barley, etc are excellent at helping you feel better. These foods can help you feel full for longer also, which can help your mood too. It’s easy to feel depressed when you feel famished! These grains can help your mood elevate as it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Green tea is really excellent for your mood. You just knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You were already aware that green tea could help you feel better. Now you are aware that green tea helps you to raise your moods as well!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Go with these tips instead!
