Hey everyone, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, creamy boiled beef with tater chips and rice. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Boil rice with cooking oil and salt. Slice the potatoes to small pieces and deep. Bring the rice and water to a boil in a pot. Mix rice wine and soy sauce in a large bowl and add cornstarch gradually while whisking constantly.
Creamy Boiled Beef with Tater Chips and Rice is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. Creamy Boiled Beef with Tater Chips and Rice is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook creamy boiled beef with tater chips and rice using 25 ingredients and 16 steps. Here is how you cook it.
The ingredients needed to make Creamy Boiled Beef with Tater Chips and Rice:
- Make ready Meatballs—————-
- Prepare 1-1/2 pound ground chuck
- Prepare 1 teaspoon celery salt
- Make ready 1 teaspoon ground paprika
- Prepare 1 teaspoon granulated garlic powder
- Get 1 cup extra Virgin olive oil
- Take 1/2 cup grated parmesan
- Take Casserole—————
- Prepare 1-1/2 cup chopped celery
- Get 1-1/2 cup instant rice
- Take 1 large onion diced
- Make ready 1-1/2 pound carrots
- Get 1-1/2 pound ground chuck
- Take 6 cups water
- Prepare 1 teaspoon salt
- Make ready 1/2 teaspoon ground black pepper
- Get Creaminess———————
- Prepare 1 cup flour
- Take 1 teaspoon salt
- Make ready 1 teaspoon ground black pepper
- Make ready 1/2 teaspoon granulated garlic powder
- Get 1 quart water
- Get 1/2 cup drippings from the meatballs
- Get Tater Chips——————
- Take 2 cup crushed potato chips I used ones with ridges
Use a sifter, or gently tap the side of a tablespoon, to sprinkle flour on top of the beef. Continue cooking over medium heat, stirring the beef, until the milk thickens into a gravy. See recipes for Rice seasoned with soy sauce and boiled with chicken and savory vegetables too. See recipes for My Creamy Chicken Curry with Rice (Crock-Pot) too..
Instructions to make Creamy Boiled Beef with Tater Chips and Rice:
- For the meatballs mix the ground chuck with the spices and parmesan cheese.
- Let it sit 3-5 minutes heat the oil while it rest.
- Form little marble sized meatballs and fry
- Boil the 6 cups of water with salt and peel and slice the carrots
- Wash and Chop the celery and onions
- Add the carrots to the boiling water and cover for 10 minutes
- After 10 minutes add the 1-1/2 pound of ground chuck, celery, and onions.
- Add spices stir and boil after 15 minutes covered add the rice. Cook 20 minutes longer stir occasionally if using regular rice. Once you remove from heat keep covered for 20 minutes. This is to insure the rice to be completely done.
- To the hot meatball drippings add the flour and stir letting it cook making a Roux.
- Add the water and spices let cook simmering and stirring constantly till thickened.
- Make sure there is no lumps
- Add the creaminess and meatballs
- Let cook simmering for 5 minutes and cover.
- It's done let sit for 15 minutes covered
- Add potato chips right before serving
- Serve immediately. I hope you enjoy!!
See recipes for Rice seasoned with soy sauce and boiled with chicken and savory vegetables too. See recipes for My Creamy Chicken Curry with Rice (Crock-Pot) too.. See recipes for Rice seasoned with soy sauce and boiled with chicken and savory vegetables too.. Feel free to add beef, pork, pâté or chicken to these sandwiches. The extra lean meat will not make your casserole greasy.
Learn How to Boost Your Mood with Food
Most of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are several foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, test out a few of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you don’t throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel a lot happier!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a great source of protein.
Cold water fish are good if you are wanting to be in a better mood. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you overcome depression.
It’s not hard to drive away your bad mood when you eat grains. Quinoa, barley, millet, etc are excellent at helping you feel better. These grains fill you up better and that can help improve your moods too. Feeling hungry can actually bring you down! The reason these grains are so great for your mood is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Your mood could actually be helped by green tea. You just knew it had to be mentioned in this article, right? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps improve your mental acuity while calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that applies to your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
