Paratha Roll
Paratha Roll

Hey everyone, it is Jim, welcome to our recipe page. Today, we’re going to make a special dish, paratha roll. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Paratha Roll is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Paratha Roll is something that I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have paratha roll using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Paratha Roll:
  1. Get 1 Dawn paratha
  2. Make ready 5 pieces Chicken boneless
  3. Take half Onion
  4. Get Chicken tikka masala
  5. Prepare 2 tablespoon Garlic ketchup
  6. Make ready 2 tablespoon Mayonnaise
  7. Make ready Yogurt
Instructions to make Paratha Roll:
  1. Put chicken in the pan add tikka masala yogurt and steam for 20 mints (chicken dahi or tikka masala dal ke 15 20 mint steam krain)
  2. Made paratha in the pan without oil. (Pan main paratha dal ke oil ke bgair pakayyn)
  3. Put chicken on the paratha aad ketchup and mayonnaise onion on it fold the paratha put toothpick on it. Your paratha is ready.(Parathy ke upar chicken dalain upar mayonnaise ketchup or pyaz dalain phir fold kar ke toothpick laga dain upar)

Going Green for Greater Health By Consuming Superfoods

One great feature of adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to accomplish this, even in this busy world we are in. We need to get back to the point where it was a better idea to avoid disease in the first place. Too many people have the attitude of destroying the body today, and fix it with a pill the next day. Wherever you look, you read about some magic pill that will straightaway fix your latest problem. There are certain pills that help, but only if you make a couple of needed modifications in your life. Once your body wears out, you won’t be able to get a new one, like your car. You have to learn how to take care of your body the soonest you can. Your body cannot work correctly if it doesn’t have proper nutrition.

When you put food into your mouth, are you concerned about the nutritional value or simply eat anything tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food restaurant? With all of the sugar-laden starchy and oily food that most people ingest, it’s not surprising that new diseases are regularly occurring. There is an epidemic of obesity, diabetes, high blood pressure, and several others, possibly caused by the foods that are ingested. People are finally recognizing the importance of their food choices and are becoming more concerned about their health. Nowadays it is much easier to find quality foods by purchasing from a local farmer’s market or health food store.

Nearly all grocery stores nowadays sell organic foods. In the organic food section, you’ll see the superfoods. That name has been given to 14 foods that have been found to delay certain diseases, or even reverse them. Consuming these superfoods will help your mental health. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. Giving your body the nutrition it needs will allow it to function well. In this case, the immune system is better able to fight off any malady.

Your daily diet should contain at least some of these super foods. To start with, beans are excellent, and berries, in particular blueberries. Leagy greens, such as broccoli, spinach, and green tea. Walnuts and whole cereals are a couple of other superfoods to add. See to it that you eat proteins such as soya beans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. If you eat the foods in this list, you won’t have to worry about your weight again.

You will enjoy good health as you opt to eat the green living way. Your immune system will be rebuilt, and your body can become disease free. Ensure your future health by adopting healthy eating habits today.