Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, lasagna. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Lasagna is one of the most favored of recent trending foods on earth. It’s appreciated by millions daily. It is simple, it is quick, it tastes yummy. Lasagna is something which I have loved my entire life. They are fine and they look fantastic.
Get access to daily recipes, tips, product recommendations & so much more! Bring a large pot of lightly salted water to a boil. Drain noodles, and rinse with cold water. Cook noodles according to package directions; drain.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook lasagna using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Lasagna:
- Make ready 1 (44 oz.) jar of Classico tomato & basil sauce
- Take 2 pounds ground chuck
- Take 15 oz. Miceli’s traditional ricotta cheese
- Get 1 1/2 cups shredded Parmesan cheese
- Make ready 3 tbls fresh parsley
- Get 1 box lasagna noodles cooked and drained
- Get 4-5 cups shredded mozzarella cheese
This is great for feeding a big family, and freezes well, too. Drain and pat dry the noodles. Overlap one third of the noodles atop the sauce to cover the pan bottom. Spread all the cooked sausage over the noodles and spoon over another cup of sauce.
Instructions to make Lasagna:
- In a medium bowl combine spaghetti sauce and ground beef. In a separate bowl combine ricotta cheese, 3/4 cup Parmesan cheese and parsley.
- Pour 3/4 cup tomato mixture in the bottom of a 9 X 13 inch baking dish. Layer 1/3 of noodles, 1/2 ricotta mixture, 1/3 of remaining tomato mixture and 1 cup mozzarella cheese and 3/4 cup Parmesan cheese. Continue to layer and top with mozzarella cheese.
- Cover with foil and bake at 350 degrees for 50 minutes. Uncover and bake 15 more minutes.
Overlap one third of the noodles atop the sauce to cover the pan bottom. Spread all the cooked sausage over the noodles and spoon over another cup of sauce. In a large casserole dish, evenly spread a quarter of the meat sauce across the bottom of the dish, then top with a single layer of lasagna noodles, a layer of ricotta mixture, a single layer of. In a large skillet over medium heat, cook and crumble beef and sausage until no longer pink; drain. Bring a large pot of water to a boil.
Try Using Food to Improve Your Mood
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be very nutritious and good for you. There are several foods that actually can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. You need to be sure, however, that what you make includes the egg yolk. Every time you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and jolly up!
Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a great protein food source.
Cold water fish are excellent if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can greatly boost your mood.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full too which can truly help to better your mood. Feeling starved can actually bring you down! The reason these grains help your mood so much is that they are not difficult for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
Your mood can truly be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know that applies to your mood too!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
