Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, black bean quesadillas. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Black Bean Quesadillas is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is enjoyed by millions daily. They are fine and they look wonderful. Black Bean Quesadillas is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have black bean quesadillas using 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Black Bean Quesadillas:
- Take 3 tbsp. olive oil, divided
- Prepare 1/2 a small onion, diced
- Make ready 1 small bell pepper, diced
- Take 1 jalapeno, diced (optional for heat)
- Get 2 cloves garlic, minced
- Make ready 2 cups chopped spinach
- Get 1 cup canned black beans, rinsed and drained
- Take 1 tbsp. taco seasoning
- Get to taste salt and pepper
- Get pinch cayenne pepper
- Prepare 2 tbsp. chopped cilantro
- Get juice from 1/2 of a lime
- Prepare 2 cups freshly shredded cheese (use a kind that melts easily)
- Make ready 4 flour tortillas (the burrito sized ones)
Instructions to make Black Bean Quesadillas:
- In a large skillet, heat 1 tbsp. of the oil over medium heat. Once hot, add the peppers and onions and cook, stirring often, until they have begun to soften, about 3-4 minutes. Stir in the garlic and spinach and cook, stirring often, until the spinach wilts.
- Add the black beans and seasonings to the skillet and cook just 2 or so minutes more, then remove from heat and transfer the bean mixture to a large bowl.
- Stir the cilantro, lime juice and cheese into the bean mixture. Return the skillet to the heat and add the additional 2 tbsp. of oil to it.
- Prepare the quesadillas by placing 1/4 of the bean and cheese mixture over one half of each tortilla, then fold the other half over it, so it's a half circle.
- Once the oil is hot and shimmering, add the quesadilla carefully to the skillet. Cook for 2-3 minutes, or until golden, then flip it carefully and cook the other side for 2-3 minutes, until golden and the cheese is all melted.
- Slice into thirds using a large, sharp knife and serve immediately.
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