Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, chickpeas lemon peppers salad with refried bean veggies quesadilla. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is one of the most favored of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla is something which I have loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can cook chickpeas lemon peppers salad with refried bean veggies quesadilla using 29 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- Get For salad:
- Get Greens salad as your choice
- Prepare Chickpeas rinsed and drained
- Take Sliced apple
- Make ready Sliced onion
- Get Cherry tomatoes (cut in half)
- Make ready Seasoning:
- Get Lemon juice
- Make ready Salt
- Take Pepper
- Get For quesadillas:
- Get Tortilla (prefer the large one)
- Make ready 1 cup refried bean
- Take 2 big mushrooms (sliced)
- Take 1/2 of paprika (sliced)
- Prepare 1/2 cup chopped onion
- Prepare 3 cloves minced garlic
- Take 2 chopped tomatoes
- Get Seasoning:
- Prepare 1 tbsp nutrition yeast
- Get 1 tsp chili powder
- Take 1/2 tsp garlic powder
- Get 1/2 tsp onion powder (optional)
- Prepare 1/4 tsp thyme powder
- Make ready 1/4 tsp turmeric powder
- Make ready 1/2 tsp paprika
- Prepare 1/2 tsp smoke paprika
- Take 1/4 tsp celery seed
- Prepare 1/2 tsp dry parsley
Instructions to make Chickpeas Lemon Peppers Salad with Refried Bean Veggies Quesadilla:
- For salad: Combine all ingredients add lemon juice, pepper, and salt then tossing together. Set aside.
- For quesadillas: Heat up the pan, add onion and garlic sauté it until soft. Splash with water to avoid burn.
- Add mushrooms, paprika, and tomatoes. Keep sauted and add little bit of water. Simmer until the veggies are tender and the water cooked off.
- Add the refried bean, and all the seasoning. Mixed well along with veggies and keep sauted until no more liquid. Tastes it before turn off the heat.
- To assembly: Places 1 tortilla on the cutting board, divide the filling among the tortillas spreading evenly then topped with another tortilla. Pressing down lightly to hold it together.
- Place the quesadillas in a large non-stick skillet over medium heat. Cook until lightly browned on both sides, turning once for about 3 minutes per side.
- To serve, cut each quesadillas into 4 wedge and arrange on the plate along with chickpeas lemon pepper salad. And enjoy.
- ❤️Happy Cooking❤️
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