chicken parmesan
chicken parmesan

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, chicken parmesan. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

chicken parmesan is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look fantastic. chicken parmesan is something which I’ve loved my whole life.

Simple Chicken Parmesan is the perfect dish to lure kids into the kitchen - what kid doesn't like chicken tenders and spaghetti? And this dish is loaded with mini cooking lessons. With one simple recipe, kids learn how to boil pasta, mince garlic, grate cheese, make tomato sauce, and pound, bread and saute cutlets. Coat a saute pan with olive oil and place over medium heat.

To get started with this recipe, we have to first prepare a few components. You can cook chicken parmesan using 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make chicken parmesan:
  1. Prepare 1 cup bread crumbs
  2. Take 1/2 cup parmesan cheese
  3. Get 4 chicken breasts (sliced in half)
  4. Take 1 cup melted butter
  5. Take 2 tbsp olive garden house dressing
  6. Prepare 1 tbsp italian herbs (to taste)
  7. Get 1 salt
  8. Make ready 1 box desired pasta
  9. Prepare 1 jar favorite spaghetti sauce
  10. Get 1 favorite cheese to sprinkle on top

Place slices of mozzarella on top of chicken. In a shallow bowl, combine butter, mustard, Worcestershire sauce and salt. Place bread crumbs and cheese in another shallow bowl. Spread out to cover the whole bottom of the pan.

Instructions to make chicken parmesan:
  1. preheat oven to 350°. Mix butter and dressing in bowl with salt to taste.
  2. Mix bread crumbs, seasonings, and parmesan in separate bowl or bag
  3. dip chicken in dressing mixture and then to bread crumb mixture. place in ungreased 9x13 pan. drizzle remaining dressing over chicken
  4. bake for 45 minutes or until chicken is completely cooked through
  5. while chicken is baking heat sauce and towards the end of the bake begin boiling water for the pasta. Follow directions on box for said pasta.
  6. serve with chicken atop the pasta and sauce. Pour additional sauce over chicken and sprinkle with cheese.
  7. enjoy!

Place bread crumbs and cheese in another shallow bowl. Spread out to cover the whole bottom of the pan. Lay down as many chicken breasts as will fit on the mixture. Find Paula on The Best of Paula. Sign up to receive weekly recipes from the Queen of Southern Cooking.

Turn to Food to Boost Your Mood

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. A number of foods actually do elevate your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you might be amazed to find out, are great at battling depression. Just see to it that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat a couple of eggs to feel better!

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, specifically, are a fantastic protein food source.

Cold water fish are great for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain run a lot better. It’s true: eating a tuna fish sandwich can seriously raise your mood.

It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn kicks up your mood to a happier place.

Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is rich in a specific amino acid called L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You already knew green tea could help you be healthier. Now you know that green tea can improve your mood also!

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these tips instead.