Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, ‘champon’ spaghetti soup. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Frozen Cooked Udon is also good for this dish. Add Milk to the soup, and season with Salt and White Pepper. Place hot Spaghetti (OR Noodles) in large serving bowls, cover with the mixture and the soup and enjoy immediately. 'Champon' Spaghetti Soup 'Champon' is a Japanese word that means 'a mixture of various items', but most commonly it means a dish of Chinese Style Noodles served in hot soup with stir-fried Pork, Seafood and a variety of Vegetables. I believe the most famous one is 'Nagasaki Champon', that originated in Nagasaki.
‘Champon’ Spaghetti Soup is one of the most well liked of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It is appreciated by millions daily. ‘Champon’ Spaghetti Soup is something that I have loved my entire life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few components. You can cook ‘champon’ spaghetti soup using 18 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make ‘Champon’ Spaghetti Soup:
- Prepare 2 servings Spaghetti *OR Thick Chinese Style Noodles
- Prepare 1 teaspoon Salt
- Prepare 1 tablespoon Bi-Carb Soda (Baking Soda)
- Take 1 tablespoon Sesame Oil
- Get 100 g thinly sliced Pork
- Prepare 100 g Seafood (Prawns, Squid, Scallops, etc.)
- Take 8 Fish Balls *OR 100g ‘Surimi’ Products, e.g. Chikuwa (Fish Sausage), Kamaboko (Fish Cake), etc
- Take 1 handful Bean Sprouts
- Get 2-3 Cabbage Leaves
- Get 1 cupful Mix of Vegetables and Asian Mushrooms
- Take *Suggestion: Onion, Carrot, Shiitake, Shimeji, Black Fungus, etc
- Take 1 small piece Ginger *grated
- Make ready 1 clove Garlic *grated
- Make ready <Soup>
- Make ready 600 ml Chicken Stock
- Take 2 tablespoons Soy Sauce
- Get Salt & Finely Ground White Pepper
- Get 1/2 cup Milk
Add stock, marinara sauce, water, basil and, if desired, Parmesan rind. Champon (ちゃんぽん, Chanpon), also known as Chanpon, is a noodle dish that is a regional cuisine of Nagasaki, Japan. There are different versions in Japan, Korea and China. The dish was inspired by the cuisine of China.
Steps to make ‘Champon’ Spaghetti Soup:
- Prepare the ingredients. Cut into bite-size pieces or strips.
- Heat Sesame Oil in a pot over medium high heat, cook Pork, then add Seafood and Fish Balls. Add Vegetables, Ginger and Garlic, and cook until the vegetables soften.
- Add Chicken Stock and Soy Sauce, bring to the boil, then simmer for 5 minutes.
- Meanwhile, cook Spaghetti in the boiling salted water with Bi-Carb Soda. Find my method at ‘Bi-Carb Soda Transforms Spaghetti Into Chinese Style Noodles’. *Note: Standard thickness Spaghetti are recommended.
- *Note: If you are lucky to use Chinese Style Noodles, cook them according to the instruction. Frozen Cooked Udon is also good for this dish.
- Add Milk to the soup, and season with Salt and White Pepper. Place hot Spaghetti (OR Noodles) in large serving bowls, cover with the mixture and the soup and enjoy immediately.
There are different versions in Japan, Korea and China. The dish was inspired by the cuisine of China. Champon is made by frying pork, seafood and vegetables with lard; a soup made with chicken and pig bones is then added. Jjamppong (also spelled jjambbong) is a spicy noodle soup, and it's one of the two most popular Korean-Chinese dishes alongside jajangmyeon (짜장면, noodles in a black bean sauce). Jjamppong / Jjampong (짬뽕) is a popular Korean spicy noodle soup that is loaded with various type of seafood.
How to Improve Your Mood with Food
Many of us believe that comfort foods are not good for us and that we should stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Eggs, would you believe, are fantastic for helping you combat depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is possible since these foods are high in magnesium which raises your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a superb source of protein.
If you would like to beat depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Grains can be great for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. These grains fill you up better and that can help elevate your moods too. Feeling famished can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
Green tea is excellent for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid known as L-theanine. Research has proven that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood also!
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
